The OST Body MOT – New Service 2019

** NEW SERVICE TO OCEAN SPORTS THERAPY**

The OST Body MOT – Functional Movement and Health Screening

Are you starting a new activity, sport or physical challenge?

Have you noticed a restriction or change in your movement patterns, or have a recurring injury or niggle?

Do you want to check for any underlying issues or predisposition to injury?

The OST Body MOT will include a comprehensive assessment of 15-20 specific tests designed to identify areas that could be performing sub-optimally and could compromise your ability to achieve any goals you have set yourself. This can include:

– Strength

– Agility

– Power

– Gait analysis

– Body composition

– Body fat (skin fold)

– Peak flow – Anatomical orientation

Booking will start early September, feel free to send us a message for more details! OR book online today!

#sportstherapyberkshire #sportstherapy #functionalmovementscreening #fmstesting #bodymot #performancetesting #reachyourgoals