• The OST Body MOT – New Service 2019

    The OST Body MOT – New Service 2019

    ** NEW SERVICE TO OCEAN SPORTS THERAPY**

    The OST Body MOT – Functional Movement and Health Screening

    Are you starting a new activity, sport or physical challenge?

    Have you noticed a restriction or change in your movement patterns, or have a recurring injury or niggle?

    Do you want to check for any underlying issues or predisposition to injury?

    The OST Body MOT will include a comprehensive assessment of 15-20 specific tests designed to identify areas that could be performing sub-optimally and could compromise your ability to achieve any goals you have set yourself. This can include:

    – Strength

    – Agility

    – Power

    – Gait analysis

    – Body composition

    – Body fat (skin fold)

    – Peak flow – Anatomical orientation

    Booking will start early September, feel free to send us a message for more details! OR book online today!

    #sportstherapyberkshire #sportstherapy #functionalmovementscreening #fmstesting #bodymot #performancetesting #reachyourgoals