Sports Therapy:
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Consultation = £68.00 (60 – 90 minutes) *
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Follow Ups = £40.00 – £53.00 (30 – 60 minutes) *
Every appointment with a new patient will begin with a consultation to gather information about an injury and the individual we are treating (10 minutes). Once this is complete we will perform an assessment of the injury and affected areas, including functional assessments and causes of injury (10-20 minutes). From here we can move into treating the injury using a variety of treatment methods including joint mobilisations, sports massage, ultrasound therapy, dry needling (modern acupuncture), MET + PNF stretching and various muscle activation techniques (35 – 45 minutes). Finally, your session will be complete with an instruction of rehabilitation and the next steps towards your recovery (10 minutes). All appointments will be debriefed throughout on what has been found, what treatment has been implemented and what effects are expected.
For an appointment please email: info@oceansportstherapy.com // give us a call // OR book online!
Sports Massage:
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60 minutes = £53.00 *
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30 minutes = £40.00 *
Deep tissue Sports Massage is recommended for anyone who may be suffering with tight muscles. Muscles in the body can become tight due to occupational, postural or sports related stress. Sports massage is ideal to prevent injuries, manage injuries, reduce pain, increase flexibility and speed up recovery. All sports massage has to be applied deeply into the muscles in order for the patient to feel the benefits. Good communication from your therapist will always ensure the correct pressure is being applied for you. Post treatment we recommend drinking plenty of water and applying gentle stretches.
Block Booking = 10 x 60 minute sessions = £450 saving £80
For an appointment please email: info@oceansportstherapy.com // give us a call // OR book online!
Online Injury Consultations:
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30 Minutes Video Call = £25.00
What does online physical therapy involve:
- Skype/video call consultation
- Unlimited email support
- Customised Rehab/exercise programmes
How does it work: We talk on a video call and you can tell me what is going on. I will ask specific questions that will help me figure out what the main problems are. I can then ask you to perform specific tasks and movements that will help me figure out what you need to be doing to improve/fix the problem. Then based off all the information gathered I will create an individualised programme to be mailed across to you. Follow ups can then be best advised.
For an appointment please email: Book Online!
Gift Vouchers:
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Sports Massage 30mins = £40.00
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Sports Massage 60mins = £53.00
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Sports Massage 90mins = £68.00