• Why use Ktape?

    Why use Ktape?

    Why do we use Ktape and what is it? A commonly asked question here at OST so we thought we would explain the tape a little more! 
    - Posture Benefits, Ktape will stimulate our skin receptors and provide us with constant feedback regarding our joint positions; for example it can remind us to sit up straight and stop slouching whilst we slave away on our laptops.
    - Reduce Swelling, Research states Ktape has the ability to encourage drainage to our lymphatic system and therefore speed up the removal of swelling!
    - Relieve Pain, weak muscles can be stimulated with the use of Ktape. Reducing weakness located around a painful area can reduce pain. Supporting our muscles can further contribute to better balance and proprioception, reducing the risk of injury/re-injury.